Please reach out to questions@thefemininelighthouse.com if you cannot find an answer to your question.
Hormone coaching is a collaborative and client-centered approach to improving your overall well-being. My goal as your coach first and foremost is to EDUCATE you about the genius of your own hormones. In addition to education, I am here to SUPPORT and ACCOMPANY you on your journey! As Bell Hooks wrote in her book All About Love, "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion." Hormone coaching provides you with that sense of sisterhood and community by providing you with emotional support, active listening, and open communication.
No, hormone coaching does not replace medical advice. As a hormone coach, I am your hormone support sister. I am NOT a medical professional and therefore I DO NOT diagnose or treat medical conditions. Rather, I am here to empower, to educate, and to guide you in cycle syncing tips, education, and natural tool suggestions. All medical advice should be sought from your medical provider.
Yes, I am both a Hormone Coach and FEMM Charting Instructor! FEMM is a comprehensive women's health program that teaches women to understand their bodies, as well as hormonal and other vital signs of health. FEMM empowers women to identify signs of health or potential issues so they can seek the treatment they need as soon as possible. As a FEMM Charting Instructor, my job is to educate you on how to make daily observations of certain biomarkers that will give you more information about your cycle. Each biomarker will provide critical information about your fertility and your overall health!
Fun Facts:
1) Charting your cycle by using a knowledge-based cervical mucus method, like FEMM, can be just as effective as the birth control pill.
2) A study has shown that over 72% of women and couples get pregnant faster by charting.
Absolutely! As a hormone coach, my job is to affirm you and to encourage you to get to know the language of your hormones. As you transition off the birth control method you are currently using, we will discover together how to support your body through that process and bring restoration to your natural body. Please also work with your medical provider when getting off your birth control method.
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